Monday, August 9, 2010

Day Two of 30 minute walk-run programme and todays' weigh in

Completed todays' walk-run. Had to do it on the treadmill with a baby watching me. Not as fun as out on the streets but at least I did it!
Was harder than out in the real world, even though I only did what the programme asked, 20 minutes total, whereas yesterday I did 37 minutes total. Guess that is because it was inside with not much inspiration :)

Had my weigh in today, 90.2kg, so 300g down from last Wednesday. I'm happy! I've only just started the walk-running so I would hope the weight loss should continue. Hoping to lose 10kg. I have lots more than that to lose though!!

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