So I am coming to the end of my 4 day "mini" detox. The main part of it was lots of veges, no fizzy, no chocolate, no icecream, NO BREAD!!!. And I have succeeded! Besides one glass of sprite zero last night, but that was better than opening the block of chocolate I was really wanting!
I still need to work on more water though. But my body is really liking this whole no bread thing, as I knew it would, so I am going to carry on a little longer. I will let myself have a glass of sprite zero with dinner, but still no icecream, chocolate or bread.
I am definitely feeling less bloated today, and I have still been having 3 meals a day and snacks. Not like this is a big diet revolution or anything, it's all common sense, but I haven't ever cut out bread for this long before, and my tummy is quite pleased I finally have.
Haven't weighed myself yet, figured I will leave that until Friday and see how I have gone over a whole week.
To the person who posted on my last weigh in post, and then deleted it before I could reply; NO I HAVEN'T TAKEN THIS WHOLE DIET OFF YOUR HTC DROPS WEBSITE. ARE YOU KIDDING? LOOK AT WHAT I WAS DOING - SIMPLE HEALTHY EATING!!! I haven't "stolen" your idea, or taken your pills. Ppffftt. Some people be craaaazyyyy!!