Just a quick post from me today.
I am going well on my goal to increase my exercise and decrease my portion sizes in my meals. In the last 4 days, I have gotten in 2x 30minute walks and a 1 hour walk yesterday, and my portion sizes are coming down a little, which can only be a good thing!!
I am finding making better choices much easier this week, and last night my teething monster baby had a better nights sleep, and so I did as well.
This has been my saving grace when it comes to my night time sweet tooth. Jarrah Chocolatte. It comes within the 6 Week Challenge requirements, but still tastes like a hot chocolate should!!
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