Thursday, January 20, 2011
Fat Loss Friday - Who's keen to join in??
So I have been contemplating this layer of fat I have accumulated over my existing layer of fat... And I am wondering what to do about it. Besides the obvious option of exercise and watching what I am eating of course, which I will be doing as well!!
My idea is for whoever is keen to jump onto my page every Friday Morning and share how they have gone that week, whether good or not so good, weight loss/gain, and we can help to motivate each other to keep going and share tips etc.
Am planning to start this tomorrow morning with a starting weigh in, who would be keen to join me?