Friday, January 28, 2011
Fat Loss Friday - 1.6kg down!! How did you go?
I haven't really tried that hard this week either, although there has been no McDonalds etc, which is a good start!
Hubby and I are having a bit of a healthy detox this weekend. Not a proper detox for me, but no bread, red meat, sugary foods. Have bought lots of fresh fruit and veges and some boneless skinless chicken breast. Will be interesting to see how I feel after the long weekend.
How did your weigh in go? What has worked for you and what hasn't?