Fat Loss Friday - Not so great this week

Good morning fellow bloggers.

So my weigh in today wasn't so great. I had a feeling that was going to be the case. Between normal temporary "female" weight gain and also having a (small) maccas lunch and then Lone Star for dinner last night ( read: complete overindulgence for hubbys birthday) I didn't expect a loss at all.

So I'm up 200g. But I know that will be gone within a couple of days again so not too sad about it, cos I had a really nice dinner and dessert!!

This is the view from my lounge this morning so Dex and I are off for a walk!

Fat Loss Friday - 800g down, how about you?

Happy Fat Loss Friday!!

So my WII Fit board had flat batteries. AGAIN. So luckily last week I got all prepared and also started using my Tanita digital scales from my Training-to-be-a-Personal-Trainer days, pre baby and since chucked in a wardrobe never to be seen again.

According to them I have lost 800g, which I am STOKED about, cos I hurt my neck pretty badly last Tuesday and it is only just starting to come right. Over a week of crazy pain was not good at all.

So yeah, 800g without doing a whole lot and using my mostly immobile-ness as the perfect excuse to gobble and munch on all things unhealthy. Meh. My fat jeans feel a little looser today too. And as per last nights post, the Fat Jeans have to leave me very soon due to my de-frumpy-fying mission.

How did you go this week? Did you try anything new and did it work for you?

Have a great weekend!!
Nikki xx

Fat Loss Friday Tomorrow! - Don't forget to weigh in!

Fat Loss Friday tomorrow, don't forget to weigh in and come say hi to me! I love hearing how you got on each week :)

Nikki

Yay to my super healthy weekend!

So I am coming to the end of my 4 day "mini" detox. The main part of it was lots of veges, no fizzy, no chocolate, no icecream, NO BREAD!!!. And I have succeeded! Besides one glass of sprite zero last night, but that was better than opening the block of chocolate I was really wanting!
I still need to work on more water though. But my body is really liking this whole no bread thing, as I knew it would, so I am going to carry on a little longer. I will let myself have a glass of sprite zero with dinner, but still no icecream, chocolate or bread.

I am definitely feeling less bloated today, and I have still been having 3 meals a day and snacks. Not like this is a big diet revolution or anything, it's all common sense, but I haven't ever cut out bread for this long before, and my tummy is quite pleased I finally have.

Haven't weighed myself yet, figured I will leave that until Friday and see how I have gone over a whole week.

To the person who posted on my last weigh in post, and then deleted it before I could reply; NO I HAVEN'T TAKEN THIS WHOLE DIET OFF YOUR HTC DROPS WEBSITE. ARE YOU KIDDING? LOOK AT WHAT I WAS DOING - SIMPLE HEALTHY EATING!!! I haven't "stolen" your idea, or taken your pills. Ppffftt. Some people be craaaazyyyy!!

Fat Loss Friday - 1.6kg down!! How did you go?

Yay!! First weigh in since starting Fat Loss Friday last week and 1.6kg down! Also 1cm off my waist (belly button) which isn't huge but hey, a loss is a loss!!

I haven't really tried that hard this week either, although there has been no McDonalds etc, which is a good start!

Hubby and I are having a bit of a healthy detox this weekend. Not a proper detox for me, but no bread, red meat, sugary foods. Have bought lots of fresh fruit and veges and some boneless skinless chicken breast. Will be interesting to see how I feel after the long weekend.

How did your weigh in go? What has worked for you and what hasn't?

Fat Loss Friday Tomorrow!!

Don't forget to come tell me how you got on!!

Fat Loss Friday - A day late for first weigh in! Ooops!

Hello!

Well my trip to Auckland yesterday morning was so unorganised I never got near the scales, nor near my laptop, so the first entry on my new weight loss journey is a day late. OH WELL!!

So I just weighed myself and I am 89.90kg. At 165cm tall, there is a lot of room for improvement. I also did my measurements, and won't go into great detail except to say My waist measurement (around belly button, which, post child, is by far the biggest part of my stomach area!)

I have had a text with someone else's first weigh in results, and she was much more organised and did it on the right day!

I am back from Auckland now, and we ate a fair bit of rubbish and are feeling the effects of this, looking forward to a nice healthy dinner and getting back into my walking.

First goal I have set myself is to lose 5kg over the next month. This may seem like a lot, and I hope I'm not overreaching, but it went on really quickly so with a bit of effort (ie, actually DOING SOMETHING!) I am hoping it will come off. We are hoping to start on baby #2 soon so the fitter and healthier I can be, the better.

I hope that you will join me on this, please feel free to post a link to your blog below, or to just comment with how you are going/starting on your Health and Weightloss journey, I would love to hear from you.

Enjoy the rest of your weekend!
Nikki